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For example, athletes with high metabolic demands, vegans who consume no dietary B12, or individuals with chronic malabsorption issues like Crohns disease may find they feel their best with a bi-weekly (every two weeks) injection

Intramuscular injections should be given deep to minimize irritation

For patients with severe B12 deficiency, we may recommend an initial loading phase of daily or weekly injections to quickly restore B12 levels

Then, a trained medical professional administers a small injectionusually in the arm or gluteal muscle

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